Childhood Trauma Therapy
I help adults (18+) process their childhood feelings whose experiences involve neglect, abuse, or emotional distress, they can leave deep and lasting scars.
Healing from childhood trauma, one conversation at a time
Childhood experiences shape who we become. When those experiences involve neglect, abuse, or emotional distress, they can leave deep and lasting scars. You may struggle with anxiety, low self-worth, relationship difficulties, or patterns that seem impossible to break. But healing is possible.
I offer a safe, non-judgmental space where adults (18+) can talk freely about your past and how it affects your present. Through open conversation, we will explore your thoughts, feelings, and experiences at a pace that feels right for you.
How talking therapy can help you
Together, we can work towards understanding your pain, reshaping negative patterns, and helping you regain control over your life. You don’t have to carry the weight of your past alone. If you're ready to start your journey toward healing, reach out today. Your story matters, and so does your healing.
Reasons you might need childhood trauma counselling
Childhood trauma counselling can be beneficial if you've experienced abuse, neglect, or other traumatic events, and are now struggling with persistent emotional or behavioral issues, such as anxiety, depression, or difficulty forming relationships.
The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure, and play therapy, among others.